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I think slow swimming drills are way overrated for beginners like me
Everyone online pushes those endless catch-up drill sets, but I dropped 2 minutes off my 500m by just focusing on breathing rhythm instead. Has anyone else found a specific weakness that mattered more than the standard 'form first' advice everyone throws around?
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logan_thomas878d ago
Timed my breathing drills wrong once and nearly passed out mid-lap, haha.
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christopher_craig8d ago
You took that risk, breathing drills are serious business.
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