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The run where everything finally clicked in Portland
After 4 months of slogging through 5k runs that felt like death, I had this random Tuesday where the pace just felt easy. I hit 4 miles along the Willamette river without stopping, which is huge for someone who used to get winded walking up stairs. My watch said my heart rate stayed under 150 the whole time, and I almost cried at the end. Has anyone else had that one workout that made all the ugly early mornings worth it?
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