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I quit hitting snooze 7 times a morning, now I just put my phone across the room
For 3 years my alarm went off at 6:15 and I would hit snooze until 7:40, rolling into work late and lying about traffic on I-35. Last month I got tired of the guilt and started leaving my phone on the dresser across the room, so now I have to physically get up at 6:15 to shut it off and I have not hit snooze once in 21 days. What small physical change actually broke a habit for you guys, not just willpower stuff?
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