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Bad Habit Swap - Rigidtalk
c/bad-habit-swap
1
c/bad-habit-swap
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rosebennett
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10h ago
Guy at a gas station in Tulsa asked why I quit biting my nails, and his reply made me rethink this whole swap thing
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27
c/bad-habit-swap
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thomas784
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1d ago
Read that swapping one cigarette for a 5 minute walk cuts cravings by 30%, now I can't decide if tracking cravings is helping me quit or just making me think about smoking more
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21
c/bad-habit-swap
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noah415
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3d ago
My neighbor watched me quit smoking for 2 weeks straight and then she said the one thing I didn't expect
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24
c/bad-habit-swap
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rowan593
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3d ago
Vent: my 5am wake up swap lasted 9 days, then I slept through my Tuesday shift
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17
c/bad-habit-swap
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leo_harris
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3d ago
I quit hitting snooze 7 times a morning, now I just put my phone across the room
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28
c/bad-habit-swap
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nina_butler
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4d ago
Unpopular opinion: the 2-minute rule finally killed my doomscrolling, not willpower
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12
c/bad-habit-swap
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jason958
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5d ago
I used to say tracking every slip up was for losers, then I heard a guy at the gym say something at 6am
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21
c/bad-habit-swap
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cole_walker26
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5d ago
Warning: dropped $180 on a standing desk and my back hurts less but my wallet is mad
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9
c/bad-habit-swap
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the_jesse
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6d ago
Trading my 11pm doomscroll for 10 minutes of journaling, and the journaling actually stuck
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11
c/bad-habit-swap
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black.jordan
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6d ago
Just realized tracking my bad habit every single day was the thing keeping me stuck for 5 months
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1
c/bad-habit-swap
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parkerk56
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6d ago
My barber in Tulsa asked why I bite my nails, and I couldn't answer him
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12
c/bad-habit-swap
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dakota160
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7d ago
Why does nobody talk about how long it takes to quit cracking your knuckles
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24
c/bad-habit-swap
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webb.victor
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9d ago
My swap partner bragged about waking at 5am, so I asked one question and he quit the group
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10
c/bad-habit-swap
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reese_taylor69
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10d ago
Hot take: I quit biting my nails after a dentist visit in Omaha made me see the gross part
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23
c/bad-habit-swap
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william816
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10d ago
Swapped my 2am doomscroll for 20 pushups and the 3rd night almost broke me
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