Pro tip: A quick stretch fixed my crane cab stiffness

I always had a sore back after long hours operating. An old timer on a bridge project shared his pre-shift routine with me. Now I spend five minutes loosening up before I even touch the controls. It makes the whole day smoother and I feel way better.

2 comments

2 Comments

reese_patel2d ago

Tbh that pre-shift routine clears your mind too.

claire_wilson542d ago

Try adding a quick walk to your routine, @reese_patel. It helped me focus better. Now I never skip it.