The $14 food scale that ended my meal prep guesswork forever

Tbh I spent years eyeballing portions and wondering why my lunches never matched the nutrition info I looked up. Finally bought a cheap digital scale off Amazon last month and weighed my rice and chicken. Turns out I was eating double servings this whole time. My only regret is not getting one when I moved to Portland in 2019. Has anyone else had a similar wake up call with a basic kitchen tool that made you question your whole routine?

0 comments

Log in to join the discussion

Log In

0 Comments

No comments yet

Be the first to share your thoughts on this discussion.