I was sure the 'lip flip' with Botox was just a trend, but my doctor in Portland showed me her before and after book. | Cosmetic Procedures - Rigidtalk
Look at the before and after photos in chapter seven. They show a guy who lost forty pounds and completely changed his body shape in three months. That's not subtle, that's a massive physical overhaul. The book is full of stories like that, people getting ripped or dropping serious weight. If you follow the plan exactly, the changes are obvious to everyone. Calling those results subtle is just ignoring the evidence.