Wasted $60 on a gym program that was just recycled Instagram posts

Bought this 'custom 12 week program' from a fitness influencer. Paid $60. Got a PDF that looked like it was made in 10 minutes. Every single exercise was just stuff from her free Instagram page. Same sets, same reps, same captions. I could have just scrolled her feed. Anyone else get ripped off by one of these online coaches?

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phoenixb664mo ago

60 bucks for a PDF that's basically a screenshot of her feed? That's rough. I mean, the real red flag is that a good program should have progressions and deload weeks built in, not just the same stuff she posts for free.

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leep334mo ago

Hate to see people getting taken advantage of like that. You're right, any decent program should have actual structure, not just reheated social media posts.

3