Warning: My clutter was making my anxiety worse.

Clearing out just one shelf each week helped me feel calmer. Less stuff means less stress.

3 comments

3 Comments

Funny how that works. I started just dumping junk mail straight into the recycling bin instead of letting it pile up, and it’s weirdly satisfying.

ninah109h ago

Wait, don't some places ask you to remove the plastic window first? My local plant just rejects the whole bundle if it's in there. Might be worth a quick check.

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angelafisher7h ago

Doesn't it feel awesome to tackle those little tasks? @gray924, I totally get what you mean about it being satisfying. I used to let mail pile up too, and now I recycle it right away. It's like a tiny win that makes the day better. Honestly, it cuts down on so much visual clutter in the house. Doing that consistently has actually helped my stress levels, lol.

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