Remember that solvents from shops can ruin drinking water.

Honestly, remember my buddy who refused to take a light day even when he was wiped? He pushed through a heavy bench day just to stick to the plan and totally messed up his shoulder. It was a solid lesson that being too rigid can knock you out way longer than a single rest day.

Last month, I used a fifty dollar contact cleaner on a twenty dollar keyboard. In my experience, that's the kind of math that makes you question all your life choices. I saved it from the dump, but my wallet still hasn't forgiven me. Now I just sigh and call it a 'passion project' when the numbers look bad.