Tracked pigeons myself before, sunrise and sunset flights are just their roost routine.

My sister talked me into a $300 LinkedIn ghostwriting course two years ago and I told her we both just lit money on fire. The first month was all "find your voice" exercises and I was doing them at 11pm feeling like a clown. Then week five had this one tip about opening posts with a number and the three clients I landed off that alone covered the cost four times over. Still think 90% of paid courses are junk but 10% can hit. Annoying when the annoying people turn out right.

Got me thinking about what else we do on autopilot without ever looking at the numbers. Like how many times have I driven the same route and never once wondered why I take the long way past that one exit? Your cousin's thing with the count is interesting because the number itself wasn't the point, it was what the number made her see. So here's what I want to know: when she cut back to every 5 weeks, did she actually miss the extra appointments or did she just feel weird not going? Because there's a difference between a habit you enjoy and a habit you're just stuck in, and the count only shows you the habit, not which one it is. Did she ever figure that part out?